Wearable technology has gone from simple fitness trackers to advanced health monitoring systems in just a few years. This article explores the latest innovations, including smartwatches that track blood oxygen levels, ECG-capable devices, and AI-powered wearables that predict health issues. Learn how wearable tech is being integrated into professional sports, corporate wellness programs, and even mental health treatment. With advancements in battery life and data privacy, what does the future hold for this rapidly growing sector?
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